Distance
89.62
km
Moving time
2:56:40
Avg speed
30.4
km/h
Elevation
783
m
Elapsed time
2:56:40
Calories
1912 kcal
Energy
1921 kJ
Cadence
71
rpm
Gear
Giant TT
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
160
Time in zone
Z1
0.3%
Z2
3.3%
Z3
40.9%
Z4
51.5%
Z5
4.1%
Power
Average
180w
Max
658
w
Normalized power
201w
Best efforts
5s
564w
7.57 w/kg
1m
302w
4.05 w/kg
5m
242w
3.25 w/kg
20m
211w
2.83 w/kg
1h
203w
2.72 w/kg
Distribution
Heart rate
Power
Speed
Cadence