Distance
4.87
km
Moving time
49:20
Avg pace
10:08
/km
Elevation
56
m
Elapsed time
49:37
Calories
304 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
88
Max
112
Time in zone
Z1
96.1%
Z2
3.9%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:17 |
|
-3m |
| 2 | 10:21 |
|
-31m |
| 3 | 9:58 |
|
4m |
| 4 | 9:51 |
|
18m |
| 5 | 10:13 |
|
5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:34 | 10:32 |
|
96 | 4m |
| 2 | 1.0km | 10:20 | 10:21 |
|
84 | 2m |
| 3 | 1.0km | 9:59 | 9:58 |
|
87 | 23m |
| 4 | 1.0km | 9:52 | 9:51 |
|
88 | 18m |
| 5 | 0.9km | 8:49 | 10:09 |
|
88 | 10m |
Distribution
Heart rate
Pace
Cadence