Distance
18.39
km
Moving time
42:42
Avg speed
25.8
km/h
Elevation
90
m
Elapsed time
43:57
Calories
470 kcal
Energy
449 kJ
Cadence
76
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
143
Time in zone
Z1
5.6%
Z2
13.5%
Z3
66.2%
Z4
14.7%
Z5
0%
Power
Average
175w
Max
n/a
Distribution
Heart rate
Speed
Cadence