Distance
5.41
km
Moving time
59:00
Avg pace
10:54
/km
Elevation
94
m
Heart rate
Average
117
Max
144
Time in zone
Z1
14.6%
Z2
42.4%
Z3
41.4%
Z4
1.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:57 | 10:15 |
|
19m |
| 2 | 15:09 | 15:17 |
|
-3m |
| 3 | 10:41 | 10:43 |
|
-23m |
| 4 | 10:21 | 9:40 |
|
2m |
| 5 | 9:55 | 9:37 |
|
14m |
| 6 | 4:39 | 4:41 |
|
-12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.2km | 1:19 | 5:36 |
|
103 | 3m |
| 2 | 0.2km | 2:16 | 10:25 |
|
115 | 11m |
| 3 | 0.4km | 5:32 | 14:29 |
|
118 | 8m |
| 4 | 0.9km | 12:52 | 14:29 |
|
110 | 16m |
| 5 | 0.2km | 3:05 | 14:07 |
|
121 | 12m |
| 6 | 1.0km | 11:21 | 11:20 |
|
115 | 14m |
| 7 | 0.1km | 1:50 | 16:10 |
|
120 | 9m |
| 8 | 0.2km | 2:51 | 12:09 |
|
114 | 5m |
| 9 | 0.4km | 3:03 | 6:54 |
|
123 | 3m |
| 10 | 0.2km | 2:46 | 12:04 |
|
115 | 0m |
| 11 | 0.3km | 2:18 | 8:07 |
|
123 | 0m |
| 12 | 0.3km | 2:39 | 8:57 |
|
125 | 8m |
| 13 | 0.1km | 1:48 | 12:09 |
|
131 | 11m |
| 14 | 0.2km | 2:00 | 10:53 |
|
130 | 4m |
| 15 | 0.3km | 2:08 | 7:26 |
|
118 | 0m |
| 16 | 0.2km | 1:06 | 4:24 |
|
123 | 0m |
Distribution
Heart rate
Pace
Cadence