Lunch Ride

November 11, 2021 · 11:51 Commute Cloudy, 6.4°C 86% humidity 20.1km/h SW
Distance
18.36 km
Moving time
44:23
Avg speed
24.8 km/h
Elevation
115 m
Elapsed time 44:49
Calories 440 kcal
Energy 463 kJ
Cadence 72 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Photos

1
Lunch Ride

Heart rate

bpm
Average
123
Max
142
Time in zone
Z1
6%
Z2
25.2%
Z3
63.1%
Z4
5.7%
Z5
0%

Power

watts
Average
174w
Max
n/a

Distribution

Heart rate
Speed
Cadence