Distance
4.84
km
Moving time
1:03:38
Avg pace
13:09
/km
Elevation
0
m
Heart rate
Average
122
Max
170
Time in zone
Z1
15.4%
Z2
28.3%
Z3
21.9%
Z4
20.7%
Z5
13.7%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 5:52 |
|
0m |
| 2 | 15:17 |
|
0m |
| 3 | 16:20 |
|
0m |
| 4 | 11:54 |
|
0m |
| 5 | 16:50 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:53 | 5:53 |
|
123 | 0m |
| 2 | 1.0km | 15:20 | 15:17 |
|
102 | 0m |
| 3 | 0.8km | 12:55 | 16:10 |
|
125 | 0m |
| 4 | 0.0km | 2:22 | 3:05:11 |
|
116 | 0m |
| 5 | 0.3km | 4:00 | 12:37 |
|
129 | 0m |
| 6 | 0.3km | 3:59 | 11:54 |
|
133 | 0m |
| 7 | 0.3km | 1:33 | 4:58 |
|
155 | 0m |
| 8 | 0.0km | 2:27 | 2:31:30 |
|
121 | 0m |
| 9 | 0.4km | 3:59 | 11:20 |
|
136 | 0m |
| 10 | 0.3km | 3:59 | 11:49 |
|
139 | 0m |
| 11 | 0.3km | 1:39 | 4:49 |
|
157 | 0m |
| 12 | 0.0km | 5:28 | 4:37:46 |
|
111 | 0m |
Distribution
Heart rate
Pace
Cadence