Lunch Ride - cold feets

Recovery ride
November 26, 2021 · 12:32 Cloudy, -2.2°C 80% humidity 5.9km/h NE
Distance
18.36 km
Moving time
46:08
Avg speed
23.9 km/h
Elevation
77 m
Elapsed time 47:59
Calories 496 kcal
Energy 427 kJ
Cadence 69 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
124
Max
141
Time in zone
Z1
4.4%
Z2
27.3%
Z3
64%
Z4
4.3%
Z5
0%

Power

watts
Average
154w
Max
n/a

Distribution

Heart rate
Speed
Cadence