Distance
5.73
km
Moving time
40:25
Avg pace
7:03
/km
Elevation
64
m
Elapsed time
41:03
GAP
7:01
/km
Calories
385 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
148
Time in zone
Z1
0.8%
Z2
22.3%
Z3
56.7%
Z4
20.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:07 | 6:46 |
|
16m |
| 2 | 7:38 | 7:47 |
|
-10m |
| 3 | 6:46 | 6:30 |
|
9m |
| 4 | 6:18 | 6:20 |
|
-7m |
| 5 | 7:40 | 7:46 |
|
5m |
| 6 | 6:40 | 6:52 |
|
-14m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:17 | 7:16 |
|
133 | 21m |
| 2 | 1.0km | 7:47 | 7:47 |
|
125 | 15m |
| 3 | 1.0km | 6:47 | 6:46 |
|
128 | 22m |
| 4 | 1.0km | 6:18 | 6:17 |
|
130 | 5m |
| 5 | 1.0km | 7:57 | 7:56 |
|
124 | 14m |
| 6 | 0.7km | 4:55 | 6:44 |
|
126 | 0m |
Distribution
Heart rate
Pace
Cadence