Distance
38.44
km
Moving time
1:12:41
Avg speed
31.7
km/h
Elevation
248
m
Heart rate
Average
122
Max
167
Time in zone
Z1
16.5%
Z2
37.8%
Z3
10.2%
Z4
19%
Z5
16.5%
Power
Average
175w
Max
416
w
Normalized power
211w
Best efforts
5s
377w
5.06 w/kg
1m
340w
4.56 w/kg
5m
278w
3.73 w/kg
20m
262w
3.52 w/kg
1h
193w
2.59 w/kg
Distribution
Heart rate
Power
Speed
Cadence