Innsbruck

Distance
3.09 km
Moving time
6:06
Avg speed
30.4 km/h
Elevation
25 m
Elapsed time 6:06
Calories 52 kcal
Energy 55 kJ
Cadence 90 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
103
Max
117
Time in zone
Z1
34.9%
Z2
65.1%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
255 w
Normalized power
158w
Best efforts
5s
237w
3.18 w/kg
1m
202w
2.71 w/kg
5m
161w
2.16 w/kg

Distribution

Heart rate
Power
Speed
Cadence