Innsbruck
December 3, 2021
· 16:47
Distance
3.09
km
Moving time
6:06
Avg speed
30.4
km/h
Elevation
25
m
Photos
1Heart rate
Average
103
Max
117
Time in zone
Z1
34.9%
Z2
65.1%
Z3
0%
Z4
0%
Z5
0%
Power
Average
150w
Max
255
w
Normalized power
158w
Best efforts
5s
237w
3.18 w/kg
1m
202w
2.71 w/kg
5m
161w
2.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence