Garmin Never Stop Cycling - Stage One - Short (E)

Distance
21.58 km
Moving time
35:47
Avg speed
36.2 km/h
Elevation
161 m
Elapsed time 35:47
Calories 455 kcal
Energy 431 kJ
Cadence 83 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
134
Max
151
Time in zone
Z1
1.6%
Z2
17.4%
Z3
25.6%
Z4
55.4%
Z5
0%

Power

watts
Average
200w
Max
558 w
Normalized power
219w
Best efforts
5s
530w
7.11 w/kg
1m
290w
3.89 w/kg
5m
248w
3.33 w/kg
20m
229w
3.07 w/kg

Distribution

Heart rate
Power
Speed
Cadence