Distance
10.31
km
Moving time
1:16:25
Avg pace
7:24
/km
Elevation
218
m
Photos
3
Heart rate
Average
137
Max
154
Time in zone
Z1
2.8%
Z2
8.1%
Z3
33%
Z4
54.6%
Z5
1.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:58 | 5:58 |
|
38m |
| 2 | 7:51 | 6:37 |
|
40m |
| 3 | 7:18 | 10:14 |
|
-2m |
| 4 | 6:46 | 6:41 |
|
15m |
| 5 | 7:30 | 8:46 |
|
-26m |
| 6 | 7:34 | 9:59 |
|
-4m |
| 7 | 9:48 | 10:04 |
|
31m |
| 8 | 7:12 | 7:21 |
|
-4m |
| 9 | 6:38 | 6:50 |
|
-36m |
| 10 | 6:46 | 7:30 |
|
-59m |
| 11 | 6:40 | 6:47 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:59 | 6:58 |
|
139 | 41m |
| 2 | 1.0km | 7:51 | 7:51 |
|
143 | 42m |
| 3 | 1.0km | 10:44 | 10:45 |
|
142 | 35m |
| 4 | 1.0km | 7:09 | 7:09 |
|
142 | 21m |
| 5 | 1.0km | 8:35 | 8:35 |
|
137 | 8m |
| 6 | 1.0km | 10:13 | 10:13 |
|
137 | 13m |
| 7 | 1.0km | 11:55 | 11:54 |
|
140 | 54m |
| 8 | 1.0km | 7:28 | 7:28 |
|
136 | 12m |
| 9 | 1.0km | 6:37 | 6:36 |
|
128 | 0m |
| 10 | 1.0km | 7:00 | 7:00 |
|
128 | 3m |
| 11 | 0.3km | 2:01 | 6:36 |
|
132 | 2m |
Distribution
Heart rate
Pace
Cadence