Innsbruck

Distance
4.83 km
Moving time
11:57
Avg speed
24.2 km/h
Elevation
70 m
Elapsed time 12:19
Calories 94 kcal
Energy 99 kJ
Cadence 84 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
104
Max
133
Time in zone
Z1
47.7%
Z2
19.8%
Z3
32.6%
Z4
0%
Z5
0%

Power

watts
Average
138w
Max
330 w
Normalized power
170w
Best efforts
5s
303w
4.07 w/kg
1m
245w
3.29 w/kg
5m
196w
2.63 w/kg

Distribution

Heart rate
Power
Speed
Cadence