SCF SWE CUP Men (C)

December 13, 2021 · 20:02
Distance
39.18 km
Moving time
1:01:26
Avg speed
38.3 km/h
Elevation
155 m
Elapsed time 1:01:26
Calories 838 kcal
Energy 812 kJ
Cadence 85 rpm
Gear Other Device Zwift

Photos

2
SCF SWE CUP Men (C) SCF SWE CUP Men (C)

Heart rate

bpm
Average
149
Max
170
Time in zone
Z1
0%
Z2
0%
Z3
2.2%
Z4
73.5%
Z5
24.3%

Power

watts
Average
220w
Max
590 w
Normalized power
232w
Best efforts
5s
500w
6.71 w/kg
1m
373w
5.01 w/kg
5m
267w
3.58 w/kg
20m
245w
3.29 w/kg
1h
223w
2.99 w/kg

Distribution

Heart rate
Power
Speed
Cadence