Innsbruck

Distance
3.06 km
Moving time
10:42
Avg speed
17.1 km/h
Elevation
26 m
Elapsed time 11:15
Calories 37 kcal
Energy 39 kJ
Cadence 66 rpm
Gear Other Device Zwift

Heart rate

bpm
Average
78
Max
127
Time in zone
Z1
26.8%
Z2
70.7%
Z3
2.5%
Z4
0%
Z5
0%

Power

watts
Average
61w
Max
210 w
Normalized power
70w
Best efforts
5s
200w
2.68 w/kg
1m
108w
1.45 w/kg
5m
62w
0.83 w/kg

Distribution

Heart rate
Power
Speed
Cadence