Lunch Run

Something isn’t right. Feeling fast running slow… lovely run anyway on snow ❄️ and ice 🧊
December 14, 2021 · 12:26 Cloudy, 1.8°C 98% humidity 14.8km/h W
Distance
6.01 km
Moving time
38:32
Avg pace
6:24 /km
Elevation
57 m
Elapsed time 38:56
GAP 6:22 /km
Calories 420 kcal
Gear Icebug OL Device Garmin Forerunner 935

Photos

2

Heart rate

bpm
Average
140
Max
153
Time in zone
Z1
1.6%
Z2
4%
Z3
11.2%
Z4
83.1%
Z5
0.1%
km Pace GAP Elev
1 6:48 6:24
14m
2 6:17 6:10
-6m
3 6:03 5:53
3m
4 6:20 6:34
-3m
5 6:27 6:30
-1m
6 6:32 6:40
-12m
7 6:51 6:53
0m
Lap Distance Time Pace HR Elev
1 1.0km 6:49 6:49
130 20m
2 1.0km 6:16 6:15
141 17m
3 1.0km 6:03 6:03
146 12m
4 1.0km 6:35 6:35
138 8m
5 1.0km 6:31 6:30
145 3m
6 1.0km 6:36 6:35
144 6m
7 0.0km 3s 6:02
145 0m

Distribution

Heart rate
Pace
Cadence