Distance
6.01
km
Moving time
38:32
Avg pace
6:24
/km
Elevation
57
m
Photos
2Heart rate
Average
140
Max
153
Time in zone
Z1
1.6%
Z2
4%
Z3
11.2%
Z4
83.1%
Z5
0.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:48 | 6:24 |
|
14m |
| 2 | 6:17 | 6:10 |
|
-6m |
| 3 | 6:03 | 5:53 |
|
3m |
| 4 | 6:20 | 6:34 |
|
-3m |
| 5 | 6:27 | 6:30 |
|
-1m |
| 6 | 6:32 | 6:40 |
|
-12m |
| 7 | 6:51 | 6:53 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:49 | 6:49 |
|
130 | 20m |
| 2 | 1.0km | 6:16 | 6:15 |
|
141 | 17m |
| 3 | 1.0km | 6:03 | 6:03 |
|
146 | 12m |
| 4 | 1.0km | 6:35 | 6:35 |
|
138 | 8m |
| 5 | 1.0km | 6:31 | 6:30 |
|
145 | 3m |
| 6 | 1.0km | 6:36 | 6:35 |
|
144 | 6m |
| 7 | 0.0km | 3s | 6:02 |
|
145 | 0m |
Distribution
Heart rate
Pace
Cadence