Innsbruck

Söndagsdistans på Beyond The Wall.
Distance
47.77 km
Moving time
2:11:56
Avg speed
21.7 km/h
Elevation
990 m
Elapsed time 2:16:26
Calories 1148 kcal
Energy 1201 kJ
Cadence 86 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
109
Max
135
Time in zone
Z1
4.5%
Z2
69.2%
Z3
26.3%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
419 w
Normalized power
162w
Best efforts
5s
395w
5.3 w/kg
1m
234w
3.14 w/kg
5m
195w
2.62 w/kg
20m
171w
2.3 w/kg
1h
161w
2.16 w/kg

Distribution

Heart rate
Power
Speed
Cadence