Distance
5.62
km
Moving time
39:07
Avg pace
6:57
/km
Elevation
60
m
Elapsed time
40:12
GAP
6:58
/km
Calories
381 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
146
Time in zone
Z1
1.4%
Z2
8.3%
Z3
58.3%
Z4
32%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:22 | 6:50 |
|
18m |
| 2 | 7:14 | 7:32 |
|
-8m |
| 3 | 6:49 | 6:33 |
|
8m |
| 4 | 6:33 | 6:28 |
|
-1m |
| 5 | 7:14 | 7:50 |
|
-2m |
| 6 | 6:14 | 6:22 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:22 | 7:22 |
|
135 | 24m |
| 2 | 1.0km | 7:34 | 7:34 |
|
129 | 12m |
| 3 | 1.0km | 6:52 | 6:51 |
|
132 | 15m |
| 4 | 1.0km | 6:33 | 6:33 |
|
132 | 8m |
| 5 | 1.0km | 7:56 | 7:56 |
|
129 | 7m |
| 6 | 0.6km | 3:51 | 6:13 |
|
134 | 0m |
Distribution
Heart rate
Pace
Cadence