Watopia

Gnetade upp för berget.
Distance
25.58 km
Moving time
1:39:05
Avg speed
15.5 km/h
Elevation
1 059 m
Elapsed time 1:39:29
Calories 895 kcal
Energy 937 kJ
Cadence 71 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
114
Max
151
Time in zone
Z1
14.6%
Z2
47.3%
Z3
29.3%
Z4
8.8%
Z5
0%

Power

watts
Average
157w
Max
428 w
Normalized power
179w
Best efforts
5s
381w
5.11 w/kg
1m
319w
4.28 w/kg
5m
220w
2.95 w/kg
20m
199w
2.67 w/kg
1h
182w
2.44 w/kg

Distribution

Heart rate
Power
Speed
Cadence