Yorkshire

Distance
5.26 km
Moving time
10:31
Avg speed
30.0 km/h
Elevation
85 m
Elapsed time 10:31
Calories 122 kcal
Energy 127 kJ
Cadence 84 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
109
Max
138
Time in zone
Z1
3%
Z2
4.2%
Z3
88.6%
Z4
4.2%
Z5
0%

Power

watts
Average
201w
Max
555 w
Normalized power
214w
Best efforts
5s
510w
6.85 w/kg
1m
268w
3.6 w/kg
5m
225w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence