ZHQ FutureWorks Circuit Race - Anti-sandbagging (B)

Race for New Years Day!
Distance
16.93 km
Moving time
23:59
Avg speed
42.4 km/h
Elevation
93 m
Elapsed time 23:59
Calories 395 kcal
Energy 369 kJ
Cadence 82 rpm
Gear Other Device Zwift

Photos

1

Heart rate

bpm
Average
152
Max
166
Time in zone
Z1
0%
Z2
0%
Z3
2.9%
Z4
55.8%
Z5
41.3%

Power

watts
Average
257w
Max
628 w
Normalized power
268w
Best efforts
5s
493w
6.62 w/kg
1m
334w
4.48 w/kg
5m
283w
3.8 w/kg
20m
267w
3.58 w/kg

Distribution

Heart rate
Power
Speed
Cadence