Paris
January 3, 2022
· 17:46
Distance
4.10
km
Moving time
9:08
Avg speed
26.9
km/h
Elevation
25
m
Elapsed time
9:08
Calories
58 kcal
Energy
61 kJ
Cadence
87
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
98
Max
125
Time in zone
Z1
77.1%
Z2
15.6%
Z3
7.3%
Z4
0%
Z5
0%
Power
Average
112w
Max
526
w
Normalized power
129w
Best efforts
5s
473w
6.35 w/kg
1m
201w
2.7 w/kg
5m
128w
1.72 w/kg
Distribution
Heart rate
Power
Speed
Cadence