Yorkshire - Mandalorian edition

January 14, 2022 · 19:33

Distance

28.19 km

Moving time

1:07:15

Avg speed

25.1 km/h

Elevation

490 m

Elapsed time 1:09:15

Calories 524 kcal

Energy 550 kJ

Cadence 78 rpm

Gear Other Device Zwift

Photos

1

Yorkshire - Mandalorian edition

Heart rate

bpm

Average

102

Max

135

Time in zone

Z1

58.5%

Z2

34.5%

Z3

7%

Z4

0%

Z5

0%

Power

watts

Average

136w

Max

400 w

Normalized power

151w

Best efforts

5s

377w

5.06 w/kg

1m

258w

3.46 w/kg

5m

173w

2.32 w/kg

20m

147w

1.97 w/kg

1h

139w

1.87 w/kg

Distribution

Heart rate

Power

Speed

Cadence