TdZ Stage 2: Standard Ride @BTW

January 15, 2022 · 19:01

Distance

23.99 km

Moving time

45:38

Avg speed

31.5 km/h

Elevation

495 m

Elapsed time 45:38

Calories 675 kcal

Energy 642 kJ

Cadence 82 rpm

Gear Other Device Zwift

Photos

1

TdZ Stage 2: Standard Ride @BTW

Heart rate

bpm

Average

146

Max

155

Time in zone

Z1

0%

Z2

0%

Z3

3.9%

Z4

91.1%

Z5

4.9%

Power

watts

Average

234w

Max

525 w

Normalized power

240w

Best efforts

5s

448w

6.01 w/kg

1m

278w

3.73 w/kg

5m

256w

3.44 w/kg

20m

251w

3.37 w/kg

Distribution

Heart rate

Power

Speed

Cadence