London
January 24, 2022
· 18:06
Distance
8.80
km
Moving time
16:23
Avg speed
32.2
km/h
Elevation
20
m
Photos
1Heart rate
Average
107
Max
137
Time in zone
Z1
28.4%
Z2
26.5%
Z3
44%
Z4
1%
Z5
0%
Power
Average
157w
Max
531
w
Normalized power
183w
Best efforts
5s
509w
6.83 w/kg
1m
264w
3.54 w/kg
5m
207w
2.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence