SCF SWE CUP Men (B)

Kämpa!

January 24, 2022 · 18:31

Distance

39.11 km

Moving time

57:27

Avg speed

40.8 km/h

Elevation

298 m

Elapsed time 57:27

Calories 848 kcal

Energy 812 kJ

Cadence 85 rpm

Gear Other Device Zwift

Heart rate

bpm

Average

149

Max

166

Time in zone

Z1

0%

Z2

0%

Z3

3.3%

Z4

67.4%

Z5

29.3%

Power

watts

Average

235w

Max

582 w

Normalized power

242w

Best efforts

5s

485w

6.51 w/kg

1m

322w

4.32 w/kg

5m

274w

3.68 w/kg

20m

246w

3.3 w/kg

Distribution

Heart rate

Power

Speed

Cadence