Distance
37.30
km
Moving time
55:14
Avg speed
40.5
km/h
Elevation
176
m
Photos
1Heart rate
Average
145
Max
168
Time in zone
Z1
0%
Z2
0%
Z3
15.8%
Z4
68.9%
Z5
15.4%
Power
Average
232w
Max
590
w
Normalized power
243w
Best efforts
5s
520w
6.98 w/kg
1m
358w
4.81 w/kg
5m
293w
3.93 w/kg
20m
253w
3.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence