Watopia
January 31, 2022
· 20:56
Distance
2.65
km
Moving time
12:19
Avg speed
12.9
km/h
Elevation
58
m
Elapsed time
12:41
Calories
61 kcal
Energy
66 kJ
Cadence
71
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Heart rate
Average
110
Max
146
Time in zone
Z1
21.4%
Z2
65.6%
Z3
11.2%
Z4
1.8%
Z5
0%
Power
Average
89w
Max
246
w
Normalized power
102w
Best efforts
5s
169w
2.27 w/kg
1m
135w
1.81 w/kg
5m
118w
1.58 w/kg
Distribution
Heart rate
Power
Speed
Cadence