Distance
5.71
km
Moving time
38:13
Avg pace
6:41
/km
Elevation
60
m
Elapsed time
38:56
GAP
6:41
/km
Calories
427 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
139
Max
152
Time in zone
Z1
0.6%
Z2
0.7%
Z3
26.3%
Z4
72.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:11 | 7:03 |
|
15m |
| 2 | 6:46 | 6:44 |
|
-8m |
| 3 | 6:33 | 6:21 |
|
6m |
| 4 | 5:42 | 5:39 |
|
-3m |
| 5 | 7:22 | 7:44 |
|
-3m |
| 6 | 6:29 | 6:33 |
|
-15m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:30 | 7:30 |
|
130 | 21m |
| 2 | 1.0km | 6:47 | 6:46 |
|
138 | 12m |
| 3 | 1.0km | 6:40 | 6:40 |
|
142 | 17m |
| 4 | 1.0km | 5:43 | 5:42 |
|
145 | 8m |
| 5 | 1.0km | 7:41 | 7:40 |
|
140 | 15m |
| 6 | 0.7km | 4:33 | 6:27 |
|
138 | 0m |
Distribution
Heart rate
Pace
Cadence