Distance
8.00
km
Moving time
56:39
Avg pace
7:04
/km
Elevation
168
m
Elapsed time
59:02
GAP
7:06
/km
Calories
637 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
141
Max
166
Time in zone
Z1
0.5%
Z2
1.2%
Z3
21.6%
Z4
71.8%
Z5
4.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:22 | 6:30 |
|
29m |
| 2 | 6:54 | 7:10 |
|
-29m |
| 3 | 7:34 | 7:50 |
|
15m |
| 4 | 7:20 | 7:39 |
|
-18m |
| 5 | 7:07 | 7:26 |
|
-2m |
| 6 | 6:58 | 6:44 |
|
7m |
| 7 | 7:32 | 7:19 |
|
7m |
| 8 | 5:46 | 6:12 |
|
-7m |
| 9 | 7:56 | 7:20 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:28 | 7:28 |
|
137 | 46m |
| 2 | 1.0km | 7:01 | 7:00 |
|
139 | 17m |
| 3 | 1.0km | 8:13 | 8:12 |
|
140 | 35m |
| 4 | 1.0km | 7:42 | 7:42 |
|
142 | 19m |
| 5 | 1.0km | 7:33 | 7:32 |
|
141 | 21m |
| 6 | 1.0km | 7:08 | 7:07 |
|
143 | 24m |
| 7 | 1.0km | 7:40 | 7:40 |
|
144 | 26m |
| 8 | 1.0km | 6:13 | 6:13 |
|
146 | 15m |
Distribution
Heart rate
Pace
Cadence