Pace Partner Ride: Chain Chomper in Makuri Islands with B. Brevet
February 23, 2022
· 18:34
Distance
14.90
km
Moving time
25:16
Avg speed
35.4
km/h
Elevation
188
m
Elapsed time
25:16
Calories
328 kcal
Energy
342 kJ
Cadence
79
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
136
Max
155
Time in zone
Z1
1.3%
Z2
1.1%
Z3
40.2%
Z4
56.1%
Z5
1.2%
Power
Average
226w
Max
541
w
Normalized power
231w
Best efforts
5s
516w
6.93 w/kg
1m
303w
4.07 w/kg
5m
232w
3.11 w/kg
20m
229w
3.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence