Distance
4.62
km
Moving time
38:01
Avg pace
8:13
/km
Elevation
76
m
Elapsed time
51:00
GAP
10:25
/km
Calories
412 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
121
Max
151
Time in zone
Z1
26.7%
Z2
15.9%
Z3
29.2%
Z4
28.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:51 | 10:58 |
|
3m |
| 2 | 7:24 | 11:51 |
|
-1m |
| 3 | 9:38 | 11:10 |
|
-18m |
| 4 | 9:38 | 9:49 |
|
19m |
| 5 | 7:09 | 6:59 |
|
5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:03 | 12:04 |
|
131 | 14m |
| 2 | 1.0km | 12:17 | 12:15 |
|
128 | 21m |
| 3 | 1.0km | 11:14 | 11:15 |
|
108 | 12m |
| 4 | 1.0km | 10:46 | 10:45 |
|
122 | 28m |
| 5 | 0.6km | 4:38 | 7:28 |
|
119 | 6m |
Distribution
Heart rate
Pace
Cadence