Distance
3.21
km
Moving time
18:49
Avg pace
5:52
/km
Elevation
50
m
Elapsed time
19:34
GAP
5:44
/km
Calories
232 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
146
Max
173
Time in zone
Z1
4.5%
Z2
2%
Z3
13%
Z4
47.9%
Z5
32.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:44 | 5:31 |
|
-2m |
| 2 | 5:52 | 5:51 |
|
-7m |
| 3 | 6:03 | 5:53 |
|
-5m |
| 4 | 5:34 | 5:38 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:17 | 6:17 |
|
131 | 19m |
| 2 | 1.0km | 6:05 | 6:04 |
|
154 | 20m |
| 3 | 1.0km | 6:03 | 6:03 |
|
154 | 16m |
| 4 | 0.2km | 1:08 | 5:31 |
|
142 | 0m |
Distribution
Heart rate
Pace
Cadence