Distance
5.76
km
Moving time
38:49
Avg pace
6:44
/km
Elevation
60
m
Elapsed time
39:01
GAP
6:38
/km
Calories
444 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
154
Time in zone
Z1
0.9%
Z2
2%
Z3
18%
Z4
78.3%
Z5
0.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:58 | 6:25 |
|
21m |
| 2 | 7:12 | 7:09 |
|
-6m |
| 3 | 6:26 | 6:19 |
|
2m |
| 4 | 6:15 | 6:13 |
|
-4m |
| 5 | 7:05 | 7:10 |
|
4m |
| 6 | 6:21 | 6:30 |
|
-16m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:59 | 6:58 |
|
135 | 24m |
| 2 | 1.0km | 7:16 | 7:16 |
|
141 | 19m |
| 3 | 1.0km | 6:26 | 6:26 |
|
141 | 9m |
| 4 | 1.0km | 6:15 | 6:14 |
|
141 | 9m |
| 5 | 1.0km | 7:14 | 7:14 |
|
141 | 14m |
| 6 | 0.8km | 4:47 | 6:20 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence