Distance
3.51
km
Moving time
20:24
Avg pace
5:48
/km
Elevation
35
m
Elapsed time
22:24
GAP
6:12
/km
Calories
232 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
160
Time in zone
Z1
6.8%
Z2
9%
Z3
11.8%
Z4
60.8%
Z5
11.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:28 | 6:57 |
|
19m |
| 2 | 5:52 | 5:55 |
|
-15m |
| 3 | 6:11 | 6:00 |
|
-3m |
| 4 | 5:34 | 5:38 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:29 | 7:28 |
|
120 | 21m |
| 2 | 1.0km | 5:51 | 5:50 |
|
147 | 7m |
| 3 | 1.0km | 6:11 | 6:10 |
|
151 | 14m |
| 4 | 0.5km | 2:50 | 5:31 |
|
147 | 2m |
Distribution
Heart rate
Pace
Cadence