Distance
62.37
km
Moving time
2:25:14
Avg speed
25.8
km/h
Elevation
307
m
Elapsed time
2:51:31
Calories
1260 kcal
Energy
1264 kJ
Cadence
71
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
115
Max
143
Time in zone
Z1
15.8%
Z2
45.7%
Z3
36.4%
Z4
2.2%
Z5
0%
Power
Average
144w
Max
668
w
Normalized power
172w
Best efforts
5s
550w
7.38 w/kg
1m
257w
3.45 w/kg
5m
213w
2.86 w/kg
20m
193w
2.59 w/kg
1h
166w
2.23 w/kg
Distribution
Heart rate
Power
Speed
Cadence