Distance
64.62
km
Moving time
2:25:50
Avg speed
26.6
km/h
Elevation
282
m
Elapsed time
2:39:47
Calories
1195 kcal
Energy
1202 kJ
Cadence
76
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
109
Max
146
Time in zone
Z1
25.1%
Z2
51.9%
Z3
21.8%
Z4
1.1%
Z5
0%
Power
Average
137w
Max
682
w
Normalized power
161w
Best efforts
5s
641w
8.6 w/kg
1m
263w
3.53 w/kg
5m
196w
2.63 w/kg
20m
171w
2.3 w/kg
1h
152w
2.04 w/kg
Distribution
Heart rate
Power
Speed
Cadence