Distance
3.52
km
Moving time
52:00
Avg pace
14:46
/km
Elevation
76
m
Elapsed time
52:01
GAP
14:09
/km
Calories
396 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
123
Max
149
Time in zone
Z1
14.4%
Z2
32.4%
Z3
37.3%
Z4
15.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:29 | 10:14 |
|
3m |
| 2 | 18:31 | 18:24 |
|
8m |
| 3 | 15:52 | 15:08 |
|
-4m |
| 4 | 11:49 | 11:36 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:27 | 11:24 |
|
133 | 33m |
| 2 | 1.0km | 18:35 | 18:31 |
|
114 | 32m |
| 3 | 1.0km | 15:48 | 15:52 |
|
121 | 23m |
| 4 | 0.5km | 6:09 | 11:49 |
|
126 | 7m |
Distribution
Heart rate
Pace
Cadence