Distance
7.15
km
Moving time
1:01:51
Avg pace
13:58
/km
Elevation
150
m
Elapsed time
1:39:59
GAP
13:39
/km
Calories
802 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
132
Max
167
Time in zone
Z1
7%
Z2
24.6%
Z3
32.5%
Z4
30%
Z5
5.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:58 | 8:52 |
|
10m |
| 2 | 12:04 | 12:03 |
|
-1m |
| 3 | 21:38 | 21:42 |
|
-6m |
| 4 | 16:20 | 16:44 |
|
-10m |
| 5 | 17:00 | 16:31 |
|
17m |
| 6 | 13:53 | 13:12 |
|
-4m |
| 7 | 8:12 | 7:52 |
|
-15m |
| 8 | 5:10 | 4:23 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:00 | 9:58 |
|
141 | 22m |
| 2 | 1.0km | 12:05 | 12:04 |
|
143 | 29m |
| 3 | 1.0km | 21:38 | 21:38 |
|
125 | 38m |
| 4 | 1.0km | 16:18 | 16:20 |
|
123 | 28m |
| 5 | 1.0km | 16:59 | 17:00 |
|
117 | 49m |
| 6 | 1.0km | 13:56 | 13:53 |
|
133 | 42m |
| 7 | 1.0km | 8:12 | 8:12 |
|
145 | 13m |
| 8 | 0.2km | 45s | 4:59 |
|
162 | 0m |
Distribution
Heart rate
Pace
Cadence