Fredagsgrus

April 29, 2022 · 16:19 Cloudy, 10.6°C 29% humidity 6.6km/h W
Distance
53.47 km
Moving time
2:21:08
Avg speed
22.7 km/h
Elevation
352 m
Elapsed time 2:23:09
Calories 860 kcal
Energy 1257 kJ
Cadence 69 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1
Fredagsgrus

Heart rate

bpm
Average
121
Max
153
Time in zone
Z1
7.9%
Z2
38.7%
Z3
47.1%
Z4
6.2%
Z5
0.1%

Power

watts
Average
148w
Max
n/a

Distribution

Heart rate
Speed
Cadence