Lunch MTB Ride

Lite backintervaller på mtb.
May 1, 2022 · 12:18 Cloudy, 11.6°C 35% humidity 11.3km/h NW
Distance
11.20 km
Moving time
38:05
Avg speed
17.6 km/h
Elevation
179 m
Elapsed time 44:17
Calories 381 kcal
Energy 381 kJ
Cadence 76 rpm
Gear Red - Canyon Exceed CF 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
119
Max
150
Time in zone
Z1
20.8%
Z2
33.2%
Z3
26.5%
Z4
19.5%
Z5
0%

Power

watts
Average
166w
Max
n/a

Distribution

Heart rate
Speed
Cadence