Distance
7.45
km
Moving time
1:11:28
Avg pace
11:27
/km
Elevation
340
m
Elapsed time
1:25:22
GAP
10:20
/km
Calories
784 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
153
Time in zone
Z1
0.4%
Z2
14.5%
Z3
39.9%
Z4
45.1%
Z5
0.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:01 | 11:39 |
|
-42m |
| 2 | 8:20 | 7:57 |
|
8m |
| 3 | 15:43 | 15:23 |
|
-3m |
| 4 | 8:49 | 8:19 |
|
-12m |
| 5 | 12:37 | 11:25 |
|
-17m |
| 6 | 11:06 | 10:02 |
|
-10m |
| 7 | 11:34 | 8:22 |
|
61m |
| 8 | 9:12 | 8:26 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:01 | 13:01 |
|
132 | 56m |
| 2 | 1.0km | 8:19 | 8:20 |
|
145 | 37m |
| 3 | 1.0km | 15:45 | 15:43 |
|
123 | 43m |
| 4 | 1.0km | 8:49 | 8:49 |
|
138 | 28m |
| 5 | 1.0km | 12:38 | 12:37 |
|
133 | 44m |
| 6 | 1.0km | 11:05 | 11:06 |
|
134 | 46m |
| 7 | 1.0km | 11:36 | 11:34 |
|
137 | 103m |
| 8 | 0.4km | 4:05 | 9:09 |
|
139 | 19m |
Distribution
Heart rate
Pace
Cadence