Evening Run

Otroligt segt. Imorgon får det bli vilodag.
May 9, 2022 · 18:57 Clear, 16.4°C 34% humidity 17.3km/h SW
Distance
5.41 km
Moving time
37:19
Avg pace
6:53 /km
Elevation
68 m
Elapsed time 37:19
GAP 6:41 /km
Calories 398 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Heart rate

bpm
Average
135
Max
147
Time in zone
Z1
0.7%
Z2
1.6%
Z3
47%
Z4
50.7%
Z5
0%
km Pace GAP Elev
1 7:12 6:35
21m
2 7:11 6:57
-2m
3 6:30 6:17
4m
4 6:33 6:29
-2m
5 7:24 7:25
-5m
6 5:57 6:01
-5m
Lap Distance Time Pace HR Elev
1 1.0km 7:12 7:12
129 28m
2 1.0km 7:10 7:09
134 21m
3 1.0km 6:30 6:30
135 13m
4 1.0km 6:33 6:33
136 9m
5 1.0km 7:24 7:24
140 12m
6 0.4km 2:27 5:54
139 0m

Distribution

Heart rate
Pace
Cadence