Distance
4.74
km
Moving time
13:48
Avg speed
20.6
km/h
Elevation
4
m
Elapsed time
14:18
Calories
157 kcal
Energy
78 kJ
Cadence
59
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
119
Max
156
Time in zone
Z1
4.5%
Z2
53.6%
Z3
27.7%
Z4
13.1%
Z5
1.2%
Power
Average
94w
Max
n/a
Distribution
Heart rate
Speed
Cadence