Distance
4.66
km
Moving time
18:19
Avg speed
15.3
km/h
Elevation
26
m
Elapsed time
18:55
Calories
170 kcal
Energy
121 kJ
Cadence
60
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
111
Max
129
Time in zone
Z1
15.2%
Z2
69.9%
Z3
14.9%
Z4
0%
Z5
0%
Power
Average
110w
Max
n/a
Distribution
Heart rate
Speed
Cadence