Distance
10.18
km
Moving time
1:01:30
Avg pace
6:02
/km
Elevation
178
m
Elapsed time
1:03:04
GAP
6:01
/km
Calories
657 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
136
Max
151
Time in zone
Z1
2.2%
Z2
2.9%
Z3
41%
Z4
53.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:26 |
|
16m |
| 2 | 6:53 | 7:00 |
|
-8m |
| 3 | 5:42 | 5:32 |
|
-2m |
| 4 | 5:49 | 5:38 |
|
-2m |
| 5 | 5:50 | 5:47 |
|
-8m |
| 6 | 6:07 | 7:07 |
|
16m |
| 7 | 6:02 | 5:58 |
|
-11m |
| 8 | 6:10 | 6:01 |
|
-1m |
| 9 | 6:13 | 5:51 |
|
12m |
| 10 | 5:49 | 5:49 |
|
-13m |
| 11 | 5:26 | 5:27 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
131 | 26m |
| 2 | 1.0km | 6:53 | 6:53 |
|
133 | 27m |
| 3 | 1.0km | 5:41 | 5:41 |
|
139 | 21m |
| 4 | 1.0km | 5:49 | 5:48 |
|
139 | 21m |
| 5 | 1.0km | 5:50 | 5:49 |
|
136 | 19m |
| 6 | 1.0km | 6:07 | 6:07 |
|
135 | 33m |
| 7 | 1.0km | 6:02 | 6:02 |
|
135 | 17m |
| 8 | 1.0km | 6:10 | 6:10 |
|
133 | 19m |
| 9 | 0.2km | 1:06 | 6:17 |
|
144 | 5m |
| 10 | 1.0km | 6:04 | 6:03 |
|
138 | 23m |
| 11 | 1.0km | 5:48 | 5:47 |
|
137 | 16m |
Distribution
Heart rate
Pace
Cadence