Distance
5.22
km
Moving time
29:09
Avg pace
5:35
/km
Elevation
40
m
Elapsed time
31:14
GAP
5:52
/km
Calories
346 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
136
Max
150
Time in zone
Z1
4.8%
Z2
19.4%
Z3
23.1%
Z4
52.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:58 | 6:04 |
|
-23m |
| 2 | 5:23 | 5:31 |
|
-5m |
| 3 | 5:18 | 7:11 |
|
-4m |
| 4 | 5:04 | 5:07 |
|
2m |
| 5 | 6:01 | 5:27 |
|
27m |
| 6 | 6:14 | 5:49 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:15 | 6:14 |
|
115 | 3m |
| 2 | 1.0km | 5:23 | 5:22 |
|
135 | 0m |
| 3 | 1.0km | 7:04 | 7:03 |
|
134 | 5m |
| 4 | 1.0km | 5:04 | 5:03 |
|
146 | 4m |
| 5 | 1.0km | 6:03 | 6:03 |
|
145 | 28m |
| 6 | 0.2km | 1:21 | 6:06 |
|
147 | 3m |
Distribution
Heart rate
Pace
Cadence