Distance
3.52
km
Moving time
21:09
Avg pace
6:01
/km
Elevation
38
m
Elapsed time
21:09
GAP
5:52
/km
Calories
243 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
150
Time in zone
Z1
1.4%
Z2
3.1%
Z3
41.4%
Z4
54.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:03 | 5:38 |
|
19m |
| 2 | 6:13 | 6:15 |
|
-11m |
| 3 | 6:03 | 5:54 |
|
-3m |
| 4 | 5:26 | 5:33 |
|
-8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:04 | 6:03 |
|
123 | 20m |
| 2 | 1.0km | 6:13 | 6:13 |
|
135 | 10m |
| 3 | 1.0km | 6:03 | 6:03 |
|
142 | 15m |
| 4 | 0.5km | 2:47 | 5:23 |
|
140 | 2m |
Distribution
Heart rate
Pace
Cadence