Distance
6.96
km
Moving time
59:32
Avg pace
8:33
/km
Elevation
155
m
Elapsed time
1:27:44
GAP
11:14
/km
Calories
654 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
120
Max
147
Time in zone
Z1
21.2%
Z2
23.6%
Z3
38.3%
Z4
16.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:21 | 5:55 |
|
9m |
| 2 | 8:38 | 11:42 |
|
-12m |
| 3 | 8:32 | 10:20 |
|
5m |
| 4 | 9:15 | 14:43 |
|
-5m |
| 5 | 9:38 | 15:24 |
|
4m |
| 6 | 10:49 | 13:49 |
|
6m |
| 7 | 6:29 | 6:28 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:19 | 6:26 |
|
130 | 18m |
| 2 | 0.6km | 5:58 | 10:06 |
|
136 | 5m |
| 3 | 0.4km | 4:58 | 14:07 |
|
130 | 14m |
| 4 | 0.7km | 7:03 | 10:36 |
|
131 | 26m |
| 5 | 0.6km | 7:51 | 12:04 |
|
129 | 39m |
| 6 | 0.4km | 7:00 | 17:55 |
|
121 | 21m |
| 7 | 0.3km | 3:43 | 12:20 |
|
127 | 11m |
| 8 | 0.6km | 8:32 | 14:07 |
|
122 | 20m |
| 9 | 1.3km | 27:35 | 20:34 |
|
100 | 45m |
| 10 | 1.1km | 8:40 | 7:56 |
|
121 | 6m |
Distribution
Heart rate
Pace
Cadence