Distance
5.52
km
Moving time
35:06
Avg pace
6:21
/km
Elevation
62
m
Elapsed time
35:14
GAP
6:14
/km
Calories
422 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
153
Time in zone
Z1
0.9%
Z2
0.9%
Z3
14.7%
Z4
83.3%
Z5
0.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:33 | 6:01 |
|
22m |
| 2 | 6:36 | 6:35 |
|
-4m |
| 3 | 5:47 | 5:38 |
|
3m |
| 4 | 6:07 | 6:07 |
|
-5m |
| 5 | 7:01 | 7:03 |
|
-5m |
| 6 | 5:42 | 5:45 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.5km | 35:14 | 6:23 |
|
141 | 84m |
Distribution
Heart rate
Pace
Cadence